Who says your workout has to be insane? Not only did I sweat this morning but for some odd reason my a** hurts from squating and I love squats. I tried a new workout station today called BodyRock Tv. It is amazing. I’m not quite sure but I believe this channel is from overseas somewhere but let me tell you, these girls look super hot!! Abs are to die for!!
check this out!! http://www.bodyrock.tv/
You can also try there 30 day challenge here.
If you wanna look good, try this challenge for 30 days. I can see results already after a week.