Pop Pilates

So I am a workout guru and I love to try new things. One of my recent ventures was Pop pilates by Cassey Ho on blogilates.com. This girl is super fantastic and I love her. Pilates is a great workout if you are unfamiliar with it. It’s a workout that’s not to hard because every exercise has a beginner, intermediate, and advanced level. The other great thing is, you never really feel it while your doing. That’s absolutely why some people hate to workout, when you can feel the pain while it’s happening. Trust and believe me though, you will definitely fell it the next day.

If you would like to see the most recent challenge take a look here:
http://m.youtube.com/user/blogilates?client=mv-google#/watch?v=86j1z8xe5FE

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(all photos are property of blogilates.com)

I can’t wait to move to Cali because I will be at all her classes. If you decide to take the challenge and complete the video, let me know how you feel after.

Get up and get moving!!

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